Savor the Flavor Part 2
Our previous Savor the Flavor blog post examined what types of food you should be eating to stay healthy. But health-conscious food consumption isn’t all about what you eat! Here…
Our previous Savor the Flavor blog post examined what types of food you should be eating to stay healthy. But health-conscious food consumption isn’t all about what you eat! Here…
Nurses are the backbone of any medical facility, from taking blood pressure readings to administering medications and everything in-between. While there are many different types of nurses, they all have…
With the summer quickly approaching, it is time to get ready for the beach! Getting in shape and eating healthy doesn’t have to be boring. With these tips, you can…
Parkinson’s disease (PD) affects the body’s nerve cells and often causes muscle stiffness, tremors, or balance issues, which can make everyday activities more difficult. Research has suggested that movement may…
What could be better than an active, resort lifestyle, where you’re busier than ever doing the things you love -- in a place that has diverse recreational amenities! Shell Point…
Sleep helps keep your mind sharp and provides your body with energy. But, did you know that your skin can benefit from sleep, too? Here are some tips to make…
A recent consumer survey by the American Massage Therapy Association found that approximately 9 million people over the age of 55 had a collective total of 39 million massages in…
Shell Point’s LifeQuest program reminds residents that maintaining a balance between the six dimensions of wellness is critical for overall health. A few months ago, Carol Clark, ARNP, offered her perspective…
Retirees who live in full Lifecare communities have the assurance that their future healthcare needs will be met. Residents often have additional access to multiple resources that can prolong independence…
I recently reviewed a scientific study on the effects of landscape on wellness. Since the horticultural study was published, there have been a number of books written describing the health…