This is part three in a four-part series dedicated to an in-depth examination of advance directives: who is eligible to make an advance directive, what it is, how to create…
Everyone knows that moving can be a hassle – packing boxes, finding a new dry cleaner, navigating new streets, etc. But, more often than not, moving can be an exciting,…
According to the U.S. Centers for Disease Control (CDC), millions of adults aged 65 and older experience falls each year. Falls can cause moderate to severe injuries, such as hip…
Barre workouts, named after the barre that ballerinas use to warm up and develop balance, have gained popularity lately. This type of exercise stems from a combination of ballet, stretching,…
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