The internet is a powerful tool for seniors who want to stay connected with their loved ones and continue learning. It’s also a convenient place
Insomnia is a commonly encountered clinical problem that relates to difficulty falling asleep or staying asleep. This sleeping disorder can lead to dissatisfaction, fatigue, low
Getting older is unavoidable but the choices you make along the way are not. From the foods you eat and the ways you stay active
Dementia is the sixth leading cause of death and the most expensive illness in the United States. The word dementia does not refer to a
Everyone is familiar with the term “beauty sleep,” referring to the idea that the more rest one gets the prettier they will look when they
With the peak of the flu season this month, the staff at The Arbor have been particularly vigilant in watching for symptoms in our residents.
According to a Center for Disease Control fact sheet, 1 out of 3 people aged 65 and older will fall this year; 47 percent of
McKenzie Millis, Healthcare Marketing Specialist As we age, it is important to stay active and engaged both physically and emotionally. Seniors often face a number
You have probably been behind the wheel for years and consider yourself an experienced driver with many, many miles under your seatbelt. But it might
Falls are not a normal part of aging and can be prevented. Knowledge about the risk factors for falls and how to prevent them can
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