Did you know that one in four older Americans falls every year? Falls are the leading cause of both fatal and nonfatal injuries for people over 65 years old. Those numbers double for seniors with visual trouble or deficits. This Continue reading Don’t Fall For It!
Parkinson’s disease (PD) affects the body’s nerve cells and often causes muscle stiffness, tremors, or balance issues, which can make everyday activities more difficult. Research has suggested that movement may help manage the symptoms of Parkinson’s by increasing muscle strength Continue reading Moving for Parkinson’s Disease