Medicare Open Enrollment: Q&A with a Pharmacist

What is Medicare Open Enrollment? Each year, Medicare health and drug plans can vary due to changes in legislature and overall healthcare guidelines. The variables that may differ are things like cost, coverage, and what providers and pharmacies are in Continue reading Medicare Open Enrollment: Q&A with a Pharmacist

5 Foods for a Longer Life

Would you rather add years to your life or life to your years? For many, that answer is simple, yet following it can be difficult. By now, we know that a good diet is key to being healthy. With health Continue reading 5 Foods for a Longer Life

Sleep It Off

Everyone is familiar with the term “beauty sleep,” referring to the idea that the more rest one gets the prettier they will look when they awake. What if that was true when it comes to weight? Research published in TIME: Continue reading Sleep It Off

Don’t Fall For It!

Did you know that one in four older Americans falls every year? Falls are the leading cause of both fatal and nonfatal injuries for people over 65 years old. Those numbers double for seniors with visual trouble or deficits. This Continue reading Don’t Fall For It!