Walking Tall

walking-tall

According to the U.S. Centers for Disease Control (CDC), millions of adults aged 65 and older experience falls each year. Falls can cause moderate to severe injuries, such as hip fractures and head traumas, and can increase the risk of Continue reading Walking Tall

Navigating the World of Healthcare Advance Directives, Part Two

advanced-directive-part-2

This is part two in a four-part series dedicated to an in-depth examination of advance directives: who is eligible to make an advance directive, what it is, how to create one, and what to do with the document after it Continue reading Navigating the World of Healthcare Advance Directives, Part Two

Navigating the World of Healthcare Advance Directives, Part One

advance-directive

This is part one in a four-part series dedicated to an in-depth examination of advance directives: who is eligible to make an advance directive, what it is, how to create one, and what to do with the document after it Continue reading Navigating the World of Healthcare Advance Directives, Part One

Healthy Aging with Three Simple Changes

life-quest

Shell Point’s LifeQuest wellness program recently featured guest speaker and local gerontologist Emily Reese. Emily presented an interactive program from the national Alzheimer’s Association and discussed healthy aging techniques using cognitive activities, physical fitness and exercise, diet and nutrition, and Continue reading Healthy Aging with Three Simple Changes