Savor the Flavor Part 2

Savor-the-Flavor-Part-2

Our previous Savor the Flavor blog post examined what types of food you should be eating to stay healthy. But health-conscious food consumption isn’t all about what you eat! Here are a few tips that will teach you how to Continue reading Savor the Flavor Part 2

Savor The Flavor: 6 Tips For a Healthier Diet

vegetables

With the summer quickly approaching, it is time to get ready for the beach! Getting in shape and eating healthy doesn’t have to be boring. With these tips, you can savor the flavor while working on a healthier you. Eat Continue reading Savor The Flavor: 6 Tips For a Healthier Diet

Eat Healthy, Be Well

tilapia

Why is it so important to eat healthy? It goes beyond being thin and looking good. Food is fuel for our body. To keep our bodies healthy as long as possible, we must take in foods that have all the Continue reading Eat Healthy, Be Well

A Little Zest Can Be Best…For Your Health

Chicken Salad

Any realtor will tell you that it’s all about location, location, location, and Shell Point residents know better than most how “sweet” retirement can be in tropical Southwest Florida. Among its many features, the Sunshine State is famous for its Continue reading A Little Zest Can Be Best…For Your Health