Health Category: Preparedness

Stay Safe While Being Social

Social networking sites build upon the concept where you are connected to new people through people you already know. The purpose of some networking sites

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Sleep It Off

Everyone is familiar with the term “beauty sleep,” referring to the idea that the more rest one gets the prettier they will look when they

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Elderly woman tries to walk with assistance

Don’t Fall For It!

Did you know that one in four older Americans falls every year? Falls are the leading cause of both fatal and nonfatal injuries for people

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Preventing the Flu

Flu season, which typically peaks between December and February each year, is now in full swing. The Center for Disease Control (CDC) recommends getting a

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Fall Prevention

A fall for some can cause more than just bruising; it sometimes can cause broken bones, head trauma, or worse: death. According to the Center

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Recognizing a Stroke

Over 795,000 people suffer from strokes each year in the U.S., and it is important to know how to recognize the symptoms of a stroke.

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