Health Category: Beauty

Sleep It Off

Everyone is familiar with the term “beauty sleep,” referring to the idea that the more rest one gets the prettier they will look when they

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Powerful Oils for Skincare

Organic coconut oil is beneficial as a booster to your night-time moisturizer. It has been shown to be effective in increasing hydration and reducing water

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Facial Exercise

We all know it is important to exercise core muscle groups in the body, but did you know that you should exercise your face, too?

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The Value of Aromatherapy

Aromatherapy, which involves the use of essential oils as a complementary health approach, has recently grown in popularity. A wide variety of essential oils, each

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