Health Category: Beauty

Sleep It Off

Everyone is familiar with the term “beauty sleep,” referring to the idea that the more rest one gets the prettier they will look when they

Read More »
coconut-oil-skincare

Powerful Oils for Skincare

Organic coconut oil is beneficial as a booster to your night-time moisturizer. It has been shown to be effective in increasing hydration and reducing water

Read More »

Facial Exercise

We all know it is important to exercise core muscle groups in the body, but did you know that you should exercise your face, too?

Read More »

The Value of Aromatherapy

Aromatherapy, which involves the use of essential oils as a complementary health approach, has recently grown in popularity. A wide variety of essential oils, each

Read More »