Shell Point’s LifeQuest wellness program recently featured guest speaker and local gerontologist Emily Reese. Emily presented an interactive program from the national Alzheimer’s Association and discussed healthy aging techniques using…
Barre workouts, named after the barre that ballerinas use to warm up and develop balance, have gained popularity lately. This type of exercise stems from a combination of ballet, stretching,…
Studies have shown that caring for a pet can help you live a healthy lifestyle, and many pet owners would agree that a pet can fill your heart with love.…
Herbal supplements have become quite popular over the last several years. As more people are exploring alternative and complementary medicines to go along with the more traditional approaches, it’s important…
Research has shown that eating fish and shellfish regularly is beneficial in many ways. Not only does seafood taste delicious, it’s also known for its health benefits and nutrition. Fish…
Stretching for a pesky, out-of-reach item without proper posture can increase the danger of falling. Two therapists from Avidity Home Health recently gave an interactive training session to Shell Point…
For active seniors, a fall can be a serious setback. Knowledge and precaution are the keys to prevention, and Shell Point’s assisted living residents recently benefited from an educational and…
Shell Point’s assisted living experts frequently work with community partners and families to educate them about the differences between independent living, assisted living, and skilled nursing care, as well as…
Shell Point residents are remarkably proactive, and it is common to hear questions about memory and brain function during wellness checkups. While some forgetfulness is a normal part of the…
With the unpredictable nature of hurricanes, Floridians need to be prepared. While the hope is always that the area would be spared a major landfall, good preparation is the key…
Welcome Center
13921 Shell Point Plaza
Fort Myers, FL 33908
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