5 Foods for a Longer Life

Would you rather add years to your life or life to your years? For many, that answer is simple, yet following it can be difficult. By now, we know that a good diet is key to being healthy. With health Continue reading 5 Foods for a Longer Life

Gratitude: A Prescription for Health

Gratitude

Shell Point’s LifeQuest program reminds residents that maintaining a balance between the six dimensions of wellness is critical for overall health. A few months ago, Carol Clark, ARNP, offered her perspective on the relationship between the spiritual dimension of wellness and Continue reading Gratitude: A Prescription for Health