5 Foods for a Longer Life

Would you rather add years to your life or life to your years? For many, that answer is simple, yet following it can be difficult. By now, we know that a good diet is key to being healthy. With health Continue reading 5 Foods for a Longer Life

Could Someone You Love Have Sleep Apnea?

Sleep disorders, including sleep apnea, have become a significant health issue in the United States. It is estimated that 22 million Americans suffer from sleep apnea, and that 80 percent of moderate and severe obstructive sleep apnea (OSA) cases are Continue reading Could Someone You Love Have Sleep Apnea?