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Say Goodbye to Those Dry Eyes

The main purpose of tears is to lubricate the eyes by providing a thin film that clears the vision. However, when the eyes lack enough

Elderly woman tries to walk with assistance

Don’t Fall For It!

Did you know that one in four older Americans falls every year? Falls are the leading cause of both fatal and nonfatal injuries for people

Eat Greens to Stay Lean

Unsure of the preventative measures that you can take to help maintain an ideal weight and energetic spunk? Here are a few steps to get

Living with Alzheimer’s

Imagine waking up in the morning in a dark room with very little light. As you get out of bed your joints are stiff, your

Aqua Therapy Makes a Splash!

Did you know aqua therapy can help ease joint pain related to chronic arthritis and other illnesses? As part of a recent Health Connections program,


Energy Conservation

Did you know that shortness of breath is not part of the normal aging process? Far too often people just ignore this very important symptom


Handling Chronic Fatigue

Fatigue is a common physical complaint and accounts for roughly 55 percent of all visits to primary care physicians. When fatigue lasts more than a

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Popular Articles

The Growing Benefits of Gardening

According to recent studies, there are many health and therapeutic benefits of gardening for seniors. The physical and visual access to nature has been proven


Changes in the Way You See Things

Seniors often experience vision deterioration, but many common issues can often be corrected using glasses or contact lenses. A recent study from the National Eye