‘Tis the season for savory meals and endless leftovers! During the holidays, food plays a major role during parties, family feasts, and gatherings. Although it’s
It’s no secret that the holidays can be an overwhelming time of year when it comes to food and overeating. Irresistible dishes, homemade desserts, and
Insomnia is a commonly encountered clinical problem that relates to difficulty falling asleep or staying asleep. This sleeping disorder can lead to dissatisfaction, fatigue, low
Getting older is unavoidable but the choices you make along the way are not. From the foods you eat and the ways you stay active
With cooler weather comes flu season. And, like every year, there are things you can do to avoid this unpleasant “bug.” According to the Center
What is Medicare Open Enrollment? Each year, Medicare health and drug plans can vary due to changes in legislature and overall healthcare guidelines. The variables
On average, nearly 20 people become victims of identity theft each minute. In 2016, Lee County Sherriff’s Office received more fraud complaints than any other
Would you rather add years to your life or life to your years? For many, that answer is simple, yet following it can be difficult.
Dementia is the sixth leading cause of death and the most expensive illness in the United States. The word dementia does not refer to a
Everyone is familiar with the term “beauty sleep,” referring to the idea that the more rest one gets the prettier they will look when they
According to recent studies, there are many health and therapeutic benefits of gardening for seniors. The physical and visual access to nature has been proven
Seniors often experience vision deterioration, but many common issues can often be corrected using glasses or contact lenses. A recent study from the National Eye
McKenzie Millis, Healthcare Marketing Specialist Educating yourself about the assisted living licenses in the state of Florida is often one of the first steps in
Keeping your heart in good shape can be achieved by a healthy diet and lifestyle. Even simple, small changes can make a big difference in
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