Get Social, Stay Connected

For many seniors, the idea of living in a retirement community is ideal because it offers a social atmosphere and engaging programs. New support for this instinct has emerged from a recent study by the Proceedings of the National Academy Continue reading Get Social, Stay Connected

Holiday Foods: Worthy of Seconds?

‘Tis the season for savory meals and endless leftovers! During the holidays, food plays a major role during parties, family feasts, and gatherings. Although it’s important to take a mindful approach when indulging in holiday treats, don’t be afraid to Continue reading Holiday Foods: Worthy of Seconds?