Shell Point Retirement Community • Providing health and wellness information for seniors for over 40 years!
One in every three adults over the age of 65 experiences a fall each year. Falls can result in bruises, bone fractures, head injuries, or even death. The good news is that there are ways to avoid becoming one of Continue reading 7 Tips for Avoiding Falls
Brenda Mango, RN Manager, Shell Point Retirement Community It is important to consider the health benefits of supplementing your daily diet with a dose of Omega-3 fish oils. Fish oils, very specifically Omega – 3, were first brought to the Continue reading The Benefits of Fish Oils
By Brenda Mango, RN Manager, Shell Point Retirement Community Do allergies cause asthma? The answer to this question is: yes and no. Asthma and allergies often go hand-in-hand and the types of allergies that are often linked to asthma are Continue reading Do Allergies Cause Asthma?
By Brenda Mango, RN Supervisor How can your skin tell you about your health? Skin, hair, and nails are all made up of a delicate protein called keratin, which is affected by stress, nutrition, and sleep deprivation. Irregularities in these Continue reading Barometers Of Your Health: What Your Skin Can Tell You