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Your Journey to Wellness

If you were to ask ten different people, “What does wellness mean to you?” you would probably get ten different answers. Just as no two

Cyber Security Tips for Seniors

The internet is a powerful tool for seniors who want to stay connected with their loved ones and continue learning. It’s also a convenient place

Get Social, Stay Connected

For many seniors, the idea of living in a retirement community is ideal because it offers a social atmosphere and engaging programs. New support for

Low Pressure, No Pressure

Recently, the American Heart Association lowered the bar for high blood pressure from 140/90 to 130/80. These guidelines are based on the detection, prevention, management,

Stay Safe While Being Social

Social networking sites build upon the concept where you are connected to new people through people you already know. The purpose of some networking sites

The Growing Benefits of Gardening

According to recent studies, there are many health and therapeutic benefits of gardening for seniors. The physical and visual access to nature has been proven

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The Growing Benefits of Gardening

According to recent studies, there are many health and therapeutic benefits of gardening for seniors. The physical and visual access to nature has been proven

way-you-see-things

Changes in the Way You See Things

Seniors often experience vision deterioration, but many common issues can often be corrected using glasses or contact lenses. A recent study from the National Eye